24-Hour Fast
Oct 15, 2026, 12:00 AM – Oct 15, 2026, 11:59 PM MST
General wellness only. Not medical advice. Do not start a fast without your doctor's OK. Read who should not join before you sign up.
A one-day community challenge for adults whose own doctor has said a 24-hour fast is safe for them. You'll do it alongside the Metabolic Reset with Jesse community. This is not a medical program. LoadLine Fitness does not supervise your fast. 💧 Stay hydrated ⏱️ Pick one 24-hour window that includes Oct 15 (for example, dinner Oct 14 to dinner Oct 15). Don't go past 24 hours. 🤝 Support each other 💬 Share how the day went. Please don't post weight, lab numbers, medications, or medical conditions.
How finishing works
Check in on Oct 15 to finish, even if you stopped early. Badges show on your profile.
1 person joined
Do not join this challenge if you:
- are under 18
- are pregnant, trying to get pregnant, or breastfeeding
- have diabetes, or take insulin or any medicine that lowers blood sugar
- take medicine that must be taken with food
- have or have had an eating disorder
- have heart, kidney, or liver disease, low blood pressure, or a history of fainting
- are underweight, or recovering from illness or surgery
- have been told by a doctor not to fast
Stop the fast and eat if you feel dizzy, faint, confused, shaky, or very weak, or if your heart is racing or pounding. For chest pain, fainting, or severe symptoms, call 911. Stopping early is the right call, not a failure.
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